A portable lightweight training system that allows you to workout anytime, anywhere be it from a door frame, wall anchor or a tree! Use your own body weight as resistance and strengthen the whole body, whilst building muscle and burning unwanted fat. Independently load tested to over 1000lb (450kgs). High strength polyester webbing with industrial bartack stitching. Unique steel T-fastener buckles allow for quick strap adjustment to suit users of all sizes and abilities. Quality ABS hand grips with integrated foot cradles allow ground-based exercises. Maximum user weight: 125kgs. Includes mesh carry bag.